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About Video - How to Find Freedom from Perfectionism and Procrastination Are You imperfect? Does it cause you pain? Is your default setting to think "I'm wrong".Here's my Releasing Fear Meditation:https://theemotionalalchemist.com/mp3-meditation/Many of us, especially scapegoats, live with this idea that we a REQUIRED to be perfect. It wasn't our idea but it can be painful and touch every area of our lives.