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About Video - Quick and Easy Fitness Hacks for Parents || A Full Guide with a Christian Life Coach || Michael Head Hi there, I'm Michael Head, your Christian life coach. Today's video tackles a challenge many of us parents face: staying fit with a busy schedule. I know the struggle firsthand! This guide offers practical solutions to squeeze short workouts and fitness hacks into your day. Whether you have a few minutes or a little longer, these tips will change your fitness game. Ditch the excuses and say hello to a healthier, happier you! Let's jump in and explore these strategies for a well-rounded approach to wellness. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ▶️ Subscribe now: 🎯 𝐇𝐄𝐀𝐋 𝐘𝐎𝐔𝐑 𝐓𝐑𝐀𝐔𝐌𝐀, 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒! 🔗 Explore more on my website: 🔄 Fill Out the Next Step Coaching Application: 🌟 Take our Depth of Trauma Quiz to raise awareness and overcome past trauma: 🙏 Steps to Help You Grow in Your Prayer Life: 📬 Get The Next Step Coaching Newsletter: ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄: ▶️ Facebook: ▶️ Linkedin: ▶️ Instagram: 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶️ ▶️ ▶️ ▶️ ▶️ ✖️ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "Channel name" You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube Channel is provided © 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐞𝐚𝐝 ▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:- trauma, ptsd, trauma treatment, trauma healing, trauma recovery, mental health, healing trauma, moving beyond trauma, trauma coaching programs, Christian life coach, Christian life coaching session, childhood trauma, Michael Head, life coach Michael, Trauma informed coach, Life Coach, What Exactly Is Trauma, Christian Life Coach Live, Life Coach Live, live video, talk about career, When Is The Right Time For Your Walk, trauma center, live talk with A Christian Life Coach, Talk With A Christian Life Coach, live video, live, BigThink, Sophilia Lark Woodbury, Dr Rangan Chatterjee, Dr Rangan Chatterjee Live, heal trauma without medication, What Exactly Is Trauma, Best Christian Life Coach For Heal Trauma, Moving Beyond Trauma Christian Life Coach, treatment of trauma by Christian life coach, trauma treatment, Treatment Of Trauma, Life Coach, childhood trauma, Christian life coaching session, trauma coaching programs Live, Childhood Trauma and the Brain, UK Trauma Council, child trauma, brain development, Eamon McCrory, Professor Eamon McCrory Live, impact of abuse, emotional abuse, impact of neglect, what is trauma, what is complex trauma, what is childhood trauma, traumatized, psychological, mental health treatment, the body keeps the score, Bessel van der kolk, bessel van der kolk trauma and the brain, bessel van der kolk healing trauma, trauma live video, viral live video, trending live. ▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒:- #ChristianLifeCoach #MentalHealthMatters #TraumaRecovery #HopeAfterTrauma #PTSD #TraumaCore #BrainChanges #TraumaTreatment #TraumaHealing #TraumaRecovery #MentalHealth #HealingTrauma #TreatmentOfTrauma #MovingBeyondTrauma #SilencingFear #SafeEnvironments #TransformativeExperiences #ActiveListening #CollectiveImpact #EncourageAuthenticity #traumarecovery #LifeCoach #lifecoachmichael #MichaelHead #childhoodtrauma #christianlifecoachingsession #traumacoachingprograms #traumatreatment #traumahealing #traumarecovery #movingbeyondtrauma #christianlifecoach #healingfromtraumawiththechristianlifecoach #treatmentoftraumabychristianlifecoach #MovingBeyondTraumaChristianLifeCoach #BestChristianLifeCoachForHealTrauma #WhatExactlyIsTrauma #healtraumawithoutmedication #DrRanganChatterjee #SophiliaLarkWoodbury #BigThink #live #livevideo #TalkWithAChristianLifeCoach #livetalkwithAChristianLifeCoach #livestream #lifecoachmichaelhead #christianlifecoachtraining #trauma #traumacenter #WhenIsTheRightTimeForYourWalk #talkaboutcareer #livevideo #LifeCoachLive #ChristianLifeCoachLive 𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐀𝐥𝐬𝐨 𝐝𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐥𝐢𝐤𝐞, 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞, 𝐚𝐧𝐝 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐥 𝐭𝐨 𝐧𝐨𝐭𝐢𝐟𝐲 𝐲𝐨𝐮 𝐢𝐟 𝐈 𝐩𝐨𝐬𝐭 𝐚 𝐧𝐞𝐰 𝐯𝐢𝐝𝐞𝐨. 𝐌𝐮𝐜𝐡 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐆𝐨𝐝 𝐛𝐥𝐞𝐬𝐬. Keywords: A Full Guide with a Christian Life Coach,Quick and Easy Fitness Hacks for Parents,A Christian Life Coach Michael Head,Michael Head,life coach,trauma,Moving Beyond Trauma Christian Life Coach,childhood trauma,Trauma Healing Life Coach,Trauma Life Coach,trauma life coach,trauma recovery,trauma coach,Life Coach Michael Head,christian life coach training,healing from trauma with the christian life coach,michael head,Christian Life Coach Michael Head,life coaching