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About Video - Barley Water for weight loss, Good skin and hair|How to make BarleyWater|Healthybenefits in Kannada
PaakaShringar brings to you an amazing health drink.. Barley Water! In this video you'll get the benifits of it, how to make it, how to consume it and how to store it.
PLEASE READ THE PRECAUTIONS BEFORE CONSUMING BARLEY WATER!!!
~Diabetic patients can consume Barley Water without adding any sweetener( sugar,honey etc).
~OVER CONSUMPTION of Barley Water can lead to SUDDEN REDUCE IN BLOOD SUGAR and STOMACH UPSETS.
~ One serving of Barley water is as good as a full meal,so be careful not to drink too much in one sitting.
~If you have allergies ,please do consult a doctor before consumption .
~Remember to drink as much plain water as possible to avoid dehydration.
***Consume 1 small glass in
~Morning: EMPTY STOMACH : with honey, lemon and salt
~Afternoon: HALF-AN-HOUR BEFORE FOOD: Plain
~Night: HALF-AN HOUR BEFORE FOOD: Plain
Hope you found it useful!!
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