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About Video - How 'Alcoholidays' can affect your sleep Professor Kevin Morgan looks at how drinking alcohol can affect your sleep - particularly during the holidays. LIKE Loughborough University on Facebook: Follow Loughborough University on Twitter: Follow Loughborough University on Instagram: Keywords: loughborough university,loughborough,university,education,student,sleep,insomnia,christmas,new year,thanksgiving,alcohol,alcoholic,drink problem,sleep problems,how to sleep better,can alcohol help me sleep,alcoholism,alcoholics anonymous,sleep apnea,sleep paralysis,How Alcohol Affects Sleep | Insomnia,Stop Binge Drinking Now - Sleep Hypnosis Session - By Thomas Hall,binge drinking,why alcohol is bad for your sleep,Can't sleep without a drink at night - help!