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About Video - What is grounding/ earthing, To Use The Health does it really help? 🌎#groundingenergy
What is grounding/ earthing, To Use The Health does it really help? 🌎#groundingenergy
Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic
… while at the same time, you receive a charge of energy in the form of free electrons, helping your body synchronize with the natural frequencies of the Earth
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