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About Video - Health For Awakening: Beliefs & Nutrition
Health is often an issue for those experiencing a spiritual awakening. Understanding what works and what doesn't means changing things that used to work.In the last couple of years I've been healing from thyroid issues called Hashimoto's disease. This has meant a huge amount of changes in my life, what I do and the way I eat. It's mean looking at my beliefs, my nutrition and relationships.Being a recovering addict I am used to changes.But when it comes to health. It can often be very confusing. Extreme thyroidism is like puzzle. You know some of the pieces but it's aboutFinding out which ones fit in an hour putting together.Going through a dark night of the soul also complicates matters. Working through emotional pain and experiences from earlier on in life all contribute to stress. That stress and then affects physical health and adds to ascension symptoms. Those things are hard but help me get in touch with my higher self.Practising self healing is part of spiritual growth. It's about valuing myself to look after my spiritual well being. That means eating healthy food, meditating and being present in my life.When I'm away from my spiritual connection it feels like hell. Having had a feeling of being present and in the moment to be without that is painful. For me that's what the dark night of the soul is. It's coming into line with my higher self and paying attention to my emotions and developing my intuition.By making small changes and sometimes big ones everything adds up to not a perfect life but an amazing one. I regularly have low vibration emotions like fear, blame, shame, anger and guilt. That's a good thing. It shows I'm human. Those without "normal" emotions are usually sociopaths, psychopaths or narcissists. Life involves the full range of human emotions and knowing choose low or high vibration ones.