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About Video - Roronoa Zoro TRAINING | One Piece Tough Like The Toonz: EP 19
Roronoa Zoro, the Pirate Hunter and One of the Monster Three POWER HOUSES of the Straw Hat Crew in One Piece. Zoro is one BADASS muhfugga who Doesnt need a Devil Fruit to be considered one of the most powerful pirates in the series. Through Hard work and effort he's been training since Childhood to be the greatest swordsman there ever was by Pumping that Iron. Today's workout routine will help you become STRONGER and get a SOLID Physique lile Marimo here. Be sure to Comment, Share and Like with all your friends it helps the video a lot. Now lets WORKOUT!Zoro Training Routine (3 DAYS A WEEK):Warmup: 5 minutes with Brisk Jogging and jumping JacksBarbell/Dumbbell Curls 3 sets of 5-8 repsWeighted Diamond Pushups 4 sets of 15-20 repsFrog Jumps: 4 sets there and back (Your area of choice)Handstand Pushups: 4 sets of 5-8 reps (USE A WALL if you need to)Sword Practice however long as you need to but 30 minsMilitary Press: 3 sets of 5- 8 repsBe sure to CHECK OUT TOUGH LIKE THE TOONZ Eps 1-18!https://www.youtube.com/playlist?list=PL5-izzikCKFciZPFWiJVSbNDAXjH7EHL-How to Handstand Walk/Pushup: http://www.beastskills.com/the-handstand/How to use that Sword Properly:http://www.thearma.org/http://www.functionalselfdefense.org/kali/stick-swordFaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitnessInstagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxbladeIf you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=hAnd for those interested in Personalized Training routines just for your body type Email me here and we can discuss priceswww.jdownsfitness@gmail.com
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