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About Video - 5 Steps for Healing From Childhood Trauma | Lisa A. Romano βœ… Register for my most popular groundbreaking transformational and psychologist-approved online healing program: In this video, learn how to heal the effects of childhood trauma using the KISS strategy created by Lisa A. Romano. Learn 5 Key Mental Wellness tips you can ask yourself to raise your level of consciousness around childhood trauma. Childhood trauma arrests you at the level of consciousness that is equal to the trauma; therefore, elevating awareness helps to break free of the chains of the past by allowing you to become more consciously aware of where your mind is at any given time. The mind is primarily a subconscious vault of past memories, traumas, habitual thoughts, thinking, and feeling. Codependency is a byproduct of being brainwashed to stuff your emotions for the sake of keeping other people happy. To reverse the effects of childhood trauma and to learn how you can heal yourself from childhood trauma, understanding the power of elevating your consciousness is an extremely powerful way to overcome the effects of trauma. KISS strategy begins at 9:14, but don't miss the wealth of information offered in the intro of this YouTube video on how you can reverse the effects of childhood trauma. Lisa A. Romano, renowned as the Breakthrough Life Coach, is a beacon of transformation in the realm of personal development. With over two decades of experience, her profound insights into healing from codependency, childhood trauma, and emotional neglect have garnered global acclaim. As a best-selling author, Life Coach, and educator, Lisa's empowering message resonates with countless individuals seeking inner healing and self-discovery. Her unique coaching methodology, rooted in psychological understanding and spiritual wisdom, inspires seekers to unravel the depths of their subconscious, enabling them to embrace authenticity and self-love. Lisa's transformative programs, including the 12-week Breakthrough Coaching, 8-week Master Class, and Soul School, guide participants toward liberation from past wounds, empowering them to navigate life with clarity, purpose, and conscious awareness. Her impact transcends boundaries, empowering countless souls to reclaim their power, rewrite their narratives, and live authentically. Lisa A. Romano continues to illuminate paths to personal freedom and inner harmony for individuals worldwide. Take the FREE Codependency Quiz Listen to One of My Books for Free βœ… Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more) YouTube Subscribers receive 50% Off βœ… πŸ‘‚Podcast Breakdown to Breakthrough 🎯 Join my online Facebook Support Group Meditate With Me on Insight Timer Email: ▢️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 πŠπ„π˜π–πŽπ‘πƒπ’:- 5 steps for healing from childhood trauma, how to heal from childhood trauma, how to heal from traumas, how to heal from your trauma, how to heal from childhood wounds, childhood trauma, healing from trauma, healing trauma, trauma, healing complex trauma, how to heal from childhood trauma, inner child healing, healing from childhood trauma, childhood trauma healing, healing childhood trauma, meditation for trauma healing, how to heal from trauma, heal childhood trauma meditation, what is childhood trauma, lisa romano, life a romano, life coach, Breakthrough Life Coach ▢️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒:- #childhoodtraumarecovery #Healingfromchildhoodtrauma #Overcomingchildhoodtraumaeffects #copingwithchildhoodtrauma #traumainformed #traumainformedhealing #psychologicalhealing #mentalhealthrecovery #adversechildhoodexperiences #emotionalhealing #emotionalresilience #selfhealing #selfhealer #selfhealingjourney #mindfulnesstips #breakingthecycle #codependency #codependencyrecovery #adultchildrenofalcoholics #lisaaromano #HealingFromTrauma #ChildhoodTraumaHealing #InnerChildHealing #TraumaRecovery #MeditationForTrauma #HealingJourney #ComplexTraumaHealing #SelfCare #EmotionalHealing #MentalHealthAwareness #SelfDiscovery #Therapy #SelfLove #SelfCompassion #HealingProcess #TraumaInformedCare #Mindfulness #Resilience #Support #UnderstandingTrauma #TherapeuticHealing #Wellness #Empowerment #LisaRomano #BreakthroughLifeCoach Keywords: 5 steps to heal yourself,trauma,mental health,personal development,ptsd,healing from trauma,spiritual healing,healing trauma,childhood trauma,what is trauma,how to heal from trauma,complex trauma,what is childhood trauma,what is complex trauma,trauma treatment,how to heal,lisa a romano,5 ways to heal trauma,what are the signs of childhood trauma,how to heal from childhood trauma,how to heal from childhood wounds,healing from childhood trauma,trauma coach