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About Video - Rear Delt Exercise | Most Ignorant bodypart|| ( in Hindi)
Hello Guys in this video i am showing you a Rear Deltoid exercise, Most people do pressing movements very much in their shoulders workout.You have to focus on every head of your deltoid to make a better looking deltoid and a well balanced physique.Keep yourself in bentover position and back should must be straight. Than perform the movement in a very controlled manner.It is a great isolation type movement for your deltoids.In next upcoming videos i will describe you more exercises with techniquesMy fb:- amandangi162Inst:- amandangi162Email :- jattt283@gmail.com
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