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About Video - Raindrops Sounds for Deep Sleep | Relax | Study | Yoga |
Relax Sound & Guitar
Soothing Smooth Music | Study...
Nature Diary|#Rain| Rain
refreshing
GENTLE NIGHT RAIN, Rain
Sounds to Sleep, Study, Relax, Reduce
Stress, help insomnia
#Rainy Day Rainy Day
# Relaxing
#Monsoon season
Rain Music | Mansoon Sound
Raining | Relaxation Nature.
Rain Ambient Sounds
It's like the rain is saying: "Don't worry, relax, don't worry, relax."when rain sounds enter our brain, our brain unconsciously relaxes and generates alpha waves, resulting in a state similar to sleep. The sound of rain helps us relax and we feel comfortable.
Improve sleep efficiency equals more consistent rest and less waking up during the night .
But don't wear earbuds or headphones to bed
https://youtu.be/l2coXGxh2BY
#Antidepressant
#Autogenc Training
#Deep Relaxation
#Deep sleep
#Deep sleep music
#Guided meditation
#Headache Remedies
#Meditation for stress
#Muscular Pain Relief
#healing sleep
#meditation
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