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About Video - Insulin Resistance? Visceral Fat? How both issues are related and what todo to get rid of both fast.Your diet is really the key to your success in reducing belly fat and become insulin sensitive again.If you exercise, eat whole grains and still have abdominal fat and are toldyou're insulin resistant, in this video you are going to learn what to eat and what to do to shred your belly fatand get your hormones back in shape.#HealYourBody