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About Video - Unmasking Emotions - Why You Can't Feel Your Feelings โœ… Register for my most popular groundbreaking transformational and psychologist-approved online healing program https://www.lisaaromano.com/12wbcp Are you feeling numb or emotionally frozen? Wondering why you can't feel your feelings? In this episode of "Unmasking Emotions - Why You Can't Feel Your Feelings," Lisa A. Romano explores why so many adult children of alcoholics and narcissistic parents, raised to feel invisible, unheard, and unworthy of love, struggle with their emotions. Discover the role of dissociation as a survival mechanism in toxic and dysfunctional childhoods. Learn why reconnecting with your emotions is crucial for experiencing love, abundance, peace, and contentment. Lisa shares 3 life hacks to help you rediscover your divine self and process your emotions with understanding, compassion, and logic. Tune in to gain insights on how to better observe and respond to your emotions rather than suppress, judge, or resist them. Reclaim your emotional health and start your journey to a more fulfilling life today. Register for my most popular groundbreaking transformational and psychologist-approved online healing program https://www.lisaaromano.com/12wbcp The 12-Week Breakthrough Coaching Program has been scientifically designed to help you uncover your inner child's subconscious, faulty, negative childhood programming from a stabilized level of consciousness so that you can learn how to process the experiences that once kept you stuck. Take the FREE Codependency Quiz https://www.lisaaromano.com Listen to One of My Books for Free amazon.com/author/lisaaromano โœ… Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more) YouTube Subscribers receive 50% Off https://www.lisaaromano.com/breakthrough-warrior-membership โœ…https://apps.apple.com/us/app/loving-the-self-affirmations/id1507300982 ๐Ÿ‘‚Spotify Breakdown to Breakthrough http://bit.ly/2wndwHI_LARSpotify ๐ŸŽฏ Join my online Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/ Meditate With Me on Insight Timer https://insighttimer.com/lisaromano Email: coach@lisaaromano.com โ–ถ๏ธ ๐‘๐„๐‹๐€๐“๐„๐ƒ ๐Š๐„๐˜๐–๐Ž๐‘๐ƒ๐’:- emotions, unmasking true feelings, masking feelings, managing emotions, emotion, how to master your emotions, how to control your feelings, true emotions, how to control your emotions, feelings, feeling your feelings, Lisa A Romano, emotional healing, childhood trauma, dissociation, emotional suppression, adult children of alcoholics, narcissistic parents, emotional health, self-awareness, personal growth, life hacks for emotions, healing from trauma, self development, personal development, motivational video, emotional intelligence, evel up your life, emotional mastery, how to be emotionally intelligent, master your emotions, emotional development, how to control your emotions, understanding emotions, lisa a romano codependency, life coach, lisa a romano, Breakthrough Life Coach, professional growth, personal improvement, self development, Breaking free from codependency, mental health, depression, healing, anxiety, emotional healing, trauma recovery, childhood trauma, complex trauma, trauma treatment, healing trauma, healing from trauma, trauma healing, trauma therapy, lisa romano audio podcast, audio podcast, emotional numbness depression, emotionally numb โ–ถ๏ธ ๐‡๐€๐’๐‡๐“๐€๐†๐’:- #emotions #unmaskingtruefeelings #maskingfeelings #managingemotions #emotion #howtomasteryouremotions #howtocontrolyourfeelings #trueemotions #howtocontrolyouremotions #feelings #maskingbehavior #feelingyourfeelings #lisaaromano #emotionalhealing #childhoodtrauma #dissociation #emotionalsuppression #adultchildrenofalcoholics #narcissisticparents #emotionalhealth #selfawareness #personalgrowth #lifehacksforemotions #healingfromtrauma #selfdevelopment #personaldevelopment #motivationalvideo #emotionalintelligence #levelupyourlife #emotionalmastery #howtobeemotionallyintelligent #masteryouremotions #emotionaldevelopment #emotionallycontrolledasawoman #understandingemotions #childhoodemotionalneglectsymptoms #shorts #youtubeshorts #copingstrategies #childhoodtrauma #lisaaromanocodependency #lifecoach #breakthroughlifecoach #trending #viralshorts #professionalgrowth #personalimprovement #selfdevelopment #breakingfreefromcodependency #mentalhealth #depression #healing #anxiety #emotionalhealing #traumarecovery #complextrauma #traumatreatment #healingtrauma #traumahealing #traumatherapy #lisaromanoaudiopodcast #audiopodcast #emotions #dissociation #childhoodtrauma ๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ ๐š๐ง๐ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ. ๐€๐ฅ๐ฌ๐จ ๐๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฅ๐ข๐ค๐ž, ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž, ๐š๐ง๐ ๐ก๐ข๐ญ ๐ญ๐ก๐ž ๐ง๐จ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐›๐ž๐ฅ๐ฅ ๐ญ๐จ ๐ง๐จ๐ญ๐ข๐Ÿ๐ฒ ๐ฒ๐จ๐ฎ ๐ข๐Ÿ ๐ˆ ๐ฉ๐จ๐ฌ๐ญ ๐š ๐ง๐ž๐ฐ ๐ฏ๐ข๐๐ž๐จ. ๐Œ๐ฎ๐œ๐ก ๐ฅ๐จ๐ฏ๐ž ๐š๐ง๐ ๐†๐จ๐ ๐›๐ฅ๐ž๐ฌ๐ฌ. 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