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About Video - Tasty soabeen fry recipe || restaurant style soabeen fry || How to make soabeen fry || Eps- 5
Facebook :- https://facebook.com/shri.samb.5Soya bean frySoya bean fry is an excellent side dish for those who want to refrain from meat . Rich in proteins with a content almost equalling to meat. Fat free soya chunks have a tendency to absorb flavours and hence require an extra addition of spicy flavours.IngredientsOnion - 3 nosSoya chunks -25 nosGinger - 1 small pieceGarlic - 7 petalsTomato - 1Curry leaves -3 leavesFennel seeds - 2 tspCinnamon - 4 pieceCardamom - 4 pieceStar Anise - 4 pieceCloves -3 nosPepper powder - 2 tspChili powder - 3tspTurmeric Powder - 1 tspCoriander powder -2tspMustard seeds - 1tspDried red chilies - 4 nosCashew nut - 5 nosvegetable oil - 5 table spoonSalt - as per needMethod of PreparationBoil the soya chunks in a steel vessel for 10 minutes. Drain the water from it and allow it for cool. Squeeze out the water from it and cut it into 3- 4 pieces. Place a pan over stove and add required amount of vegetable oil to it. Splutter mustard seeds, fennel seeds, dried chillies and curry leaves. Powdered the above mentioned masala spices in a mixer jar and keep aside. Now add onions and saute till they turn pink. Add ginger and garlic to onion till they become light brown. Next is to add the drained soya chunks to it and close the pan using a lid for 5 minutes. Add required amount of salt to it and tomatos to it. Again close the pan using lid for 2 minutes. Next step is to add tumeric powder, chilly powder, coriander powder, pepper powder and the powdered masala spices over it and mix well, close the pan for next 5 minutes in a low flame which will help to spread out the spices over soya chunks. You can add curry leaves now also cashew paste to it. Allow it for a medium fry . Serve hot with rice and roti.
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