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About Video - Getting Through Divorce After 37 Years of Marriage - Mark's Story
Divorcing after 37 years of marriage can be an overwhelming shock. In this video, hear Mark’s powerful story of how he navigated the unexpected end of his long-term marriage and found a path to healing. Discover the steps he took to adjust, cope, and thrive just a few months after the separation. Mark’s journey offers hope and practical insights for anyone facing a similar situation.
Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
► https://resources.rachaelsloancoaching.com/optin1671910386839
Get the FREE Better Beyond Divorce App
► https://resources.rachaelsloancoaching.com/bbd-free-app
Join the Better Beyond Divorce Course & Community:
► https://resources.rachaelsloancoaching.com/masterclass-sales-page-bbd-4-months1698358416201
01:00 Initial shock and emotional fall out
01:55 37 years together, four grown daughters...
04:47 I married for life
07:20 Needing more support
10:30 Coming out of this a better man
13:03 I'm on a mission!
19:10 Why people get stuck
22:04 From hopelessness to the light - Mark's advice
23:45 Tools that we have to have to get through this
26:00 Immediate relief from Emotional Regulation Tools
27:41 Reconciling divorce with Catholic belief system
31:33 Looking to the future
33:52 Divorce is very lonely
34:57 Making peace with regret realistically
37:30 Forgiving myself so I can love others the way I want to
40:00 What the human brain is capable of!
41:00 It's about HOPE
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*Additional Resources*
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
► https://resources.rachaelsloancoaching.com/optin1671910386839
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide
Dating After Divorce Checklist: Are you ready to date after your divorce?
► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist
*Work with Me*
Coaching Program ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce
Learn more ➭ https://rachaelsloancoaching.com
Shoot me an email ➭ rachael@rachaelsloancoaching.com
*Helpful Books for Divorced Men* (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
https://amzn.to/3umFPkj
► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
https://amzn.to/3F326IS
► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
https://amzn.to/3BaDyg9
► Legendary - Inspiration and a powerful perspective for stepping into your potential
https://amzn.to/3H6ofsF
► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
https://amzn.to/3UxdsuC
► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
https://amzn.to/3VNMOi7
I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
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