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About Video - How to Overcome Perfectionism
Perfectionism might seem like a desirable ✨trait, but it's crucial🛑to recognize its potential⚠️downsides.
As someone💁♂️who identifies as a perfectionist, I🤝can attest to the importance of being mindful💭of this🕵️♀️tendency.
In today’s📅episode, let’s talk🗣about how to overcome🚀perfectionism and fear 😨of failure. Discover🔍effective strategies🎯on letting go of perfectionism and reclaiming🏆your life. Learn📚to embrace imperfection, reduce🌿stress, and achieve🏆personal growth.🌟
LEAVE A COMMENT BELOW & LET ME KNOW WHAT RESONATED THE MOST WITH YOU!
Timestamp
00:00 Intro
01:30 Perfectionism and Its Effects
02:41 Identifying and Moving Out of Perfectionism
04:48 Practicing and Learning from Imperfection
08:15 Roots of Perfectionism
09:41 Depression, Criticism, and Surrendering
12:46 Showing Up and Embodying Human Experience
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#overcomingperfectionism #mindfulliving #embraceimperfections #DaoismWisdom #gowiththeflow #balanceandharmony #bepresentnow #personalgrowth #selfacceptance
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Amy 🔮
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